De-stress & Rejuvenate this weekend with Heartfulness meditation @Melbourne

Learn to relax, meditate and live stress-free with a simple Heart-based meditation practice. H eartfulness offers wellness practices to help with stress management and awakens our potential for a simple, joyful existence Heartfulness is a very simple and subtle practice of meditation that connects each of us with the light and love in our hearts.

Relaxation & Meditation

No Fees to attend the sessions.

Every Sunday -

8:15AM - Arrive and Settle down

8:30AM - Yoga

8:55AM - Relaxation

9:00AM - Meditation

9:45AM - Book Reading/Video

Bridge Road Children's & Community Centre Melton

260-266 Bridge Road, Strathtulloh 3338

Ph: 0383766544

Website: heartfulnessinstitute.org.au

Email: Melbourne@heartfulness.org

Please join us and share this with your friends and families🙏😊