Community Support Group for Families of Multiples

This group is an online (via Zoom) community offering to support families of multiples. Attending weekly Wednesday's 10:00am AEST (as well as in person monthly on the Gold Coast). Together we will share:

*Open discussion on the complex issues multiples families face
*Multiple birth and health education
*Connecting with other multiples families and sharing experiences
*Discussion on conditions within multiples families, such as anxiety, depression, neurodiversity.
*Sleep help and stress release
*A guest speaker who will guide focused topics

These sessions are designed for 18+ and are open to all members of a multiples family. If you are under 18 and would love to participate, please contact me directly via email. For all questions contact TheSunshineChannel@outlook.com.

Brought to you by Nicole Edwards, a multiples parent with extensive experience on the challenges families can face. Nicole is also an experienced yoga and meditation teacher with a background in mental health, is trauma informed, and specialises in anxiety and neurodiverse conditions.

When: Wednesday's 10:00-11:00am AEST
Where: Online via Zoom

This is a FREE community group, register to receive your online Zoom link https://www.thesunshinechannel.com.au/book-online

**Upcoming IN PERSON community group Thursday May 9th 10:00-11:00am at Gold Coast Botanical Gardens, Ashmore Rd, Benowa. Includes closing guided meditation and relaxation $5 per family, book via the above link or EVENTBRITE**

If you are in need of immediate support for emotional distress or mental health concerns, contact your local health care professional or Lifeline 13 11 14. You can also find some great resources for families of multiples at https://www.amba.org.au/