This group is an online (via Zoom) and in person community offering to support families of multiples. Attending weekly online Wednesday's 10:00am AEST FREE of charge and monthly Thursday's 10:00am in person on the Gold Coast $5. Together we will share:
*Open discussion on the complex issues for multiples families
*Multiple birth and health education
*Connection with other multiples families
*Discussion on mental health, anxiety, depression, and special needs.
*Sleep support and methods for parent stress release
*A guest speaker to guide focused topics
These sessions are designed for 18+ and are open to all members of a multiples family. If you are under 18 and would love to participate, please contact me directly via email. For all questions contact TheSunshineChannel@outlook.com.
Brought to you by Nicole Edwards, a multiples parent with extensive experience on the challenges for multiples. Nicole is also an experienced yoga and meditation teacher with a background in mental health, and specialising with anxiety and neurodiverse conditions.
When: Wednesday's 10:00-11:00am AEST or Thursday's in Person (see below)
Where: Online via Zoom
Register to receive your online Zoom link via Eventbrite or below
https://www.thesunshinechannel.com.au/book-online 'Support' tab.
**Upcoming IN PERSON community group Thursday July 11th 10:00-11:00am, Gold Coast Botanical Gardens, Ashmore Rd, Benowa. Includes closing guided meditation and relaxation $5 per family, book via Eventbrite or the booking link below**
https://www.thesunshinechannel.com.au/book-online
If you are in need of immediate support for emotional distress or mental health concerns, contact your local health care professional or Lifeline 13 11 14. You can also find some great resources for families of multiples at https://www.amba.org.au/
