Saturday, May 11

Breathwork and Meditation Circle

Come on a journey of self-discovery like no other, with the breath as your guide to feel, heal and transform, all in a safe, intimate space.

By Shanie Sim

Date and time

Saturday, May 11 · 10am - 12:30pm AWST

Location

Grosvenor Road

Grosvenor Road Bayswater, WA 6053 Australia

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Agenda

10:00 AM - 10:30 AM

Introduction and Intention Sharing

10:30 AM - 11:00 AM

Meditation - either moving or guided

11:00 AM - 12:00 PM

Breathwork

12:00 PM - 12:30 PM

Breathwork Integration and Sharing

About this event

2 hours 30 minutes

Experience the magic of conscious breathing at our Breathwork and Meditation Workshop.

Breathwork is a holistic and intentional practice that involves conscious control and manipulation of one's breathing patterns to improve physical, mental, and emotional well-being.

During the two and a half hour workshop I lead;

✅ a short guided meditation with or without gentle movement,

✅ technique demonstrations and discussion

✅ up to an hour and a half of guided breathwork

✅ a safe space for questions and emotional exploration

Breathwork offers;

✅ Stress reduction

✅ Releases held trauma

✅ Emotional regulation

✅ Assists with pain management

Breathwork and meditation workshops are limited to 4 participants, providing detailed attention and care.

Cost: $80 per ticket, plus booking fee. Everything you need is provided; just come with an open mind and wear comfy clothes.

Shanie Sim

I am a dedicated Transpersonal Breathwork facilitator with over 450 training hours and 10 years’ experience. Breathwork changed my life and I love to hold space to share its magic. I am proudly a Professional Member and previous Secretary of the Australian Breathwork Association.

“Shanie held space with a compassionate integrity that made me feel like I was home and safe to feel, transmute, release and integrate with complete freedom. I can highly recommend gifting and honouring yourself a session with Shanie.”

- Sarah B.

Can’t make it to this event but would love to know more? I have a range of offerings and free resources on my website https://www.breathworkwithshanie.com.au

Frequently asked questions

Do I need to have experienced Breathwork before?

Previous Breathwork experience is not required. Everything is thoroughly explained and as it is a small group, individual support is always given, hands on and verbally. Every Breathwork session is different - regardless of experience!

Do I need to bring anything?

Everything is provided - I have comfortable mats for each participant as well as plenty of cushions and blankets. Water is available but you are welcome to bring your own. The only thing I ask you to bring is your intention for the session - what do you want to work on or "get out" of the session?

What is your cancellation policy?

I understand sometimes people cannot attend the workshop due to unforeseen circumstances. If this happens I would appreciate 24 hours notice and your ticket can be transferred. If you do not attend and do not contact me, no transfer is available.

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