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Block Therapy Beginner Pelvis & Legs Class

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Block Therapy Beginner Core Class

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Beginner Core Class

The Beginner Pelvis & Legs Class focuses on the lower body.

You will learn the basic positions to release the fascia adhesions in your lower body, keeping your lower body missaligned creating the appearance of cellulite, "fatty" knees, and knee pain.

Releasing these adhesions will improve your posture, appearance of your legs, and relieve any stiffness in your lower body.

About Block Therapy

Block Therapy empowers you by giving you the power of healing into your hands. Block Therapy is an incredibly efficient way to find the restrictions in the tissue causing aging and pain. Through this practice, you can reverse aging and pain by melting through those restrictions.

Made from raw sustainable natural resources because, unlike artificial materials like foam or plastic, it shares similar density to bone. With gravity and body weight, the Block Buddy is able to sink deeply into the tissue, all the way to the bone.

This pressure brings increased blood and oxygen into the area, thereby warming the connective tissue and “melting” the powerful seal between layers that creates unhealthy restrictions. This combination of increased oxygen, proper posture and alignment, and the freeing of adhesions form the basis of a healthier you!

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