Biodanza Sunday Sessions
Join Biodanza and dance into life!
By Alana Biodanza
Location
Canberra Seniors Centre
10 Watson Street Turner, ACT 2612 AustraliaRefund Policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
Join Biodanza and dance into life!
Canberra Seniors Centre
10 Watson Street Turner, ACT 2612 AustraliaBiodanza Sunday Sessions
If you love movement, making new connections and self-discovery then Biodanza is for you. The dances and music are specially selected for you to explore your relationship to yourself, others and nature.
The health benefits of movement and social connections are numerous and include; reducing stress, improving mood, higher self-esteem, better immune system function, improved agility, balance and coordination.
What you can expect in a class:
These classes cater for all age groups and abilities so anyone can participate. Biodanza is adaptable to your individual needs. No dance or Biodanza experience is necessary.