Sarah Rusbatch is a multi-award winning Health and Wellbeing Coach and accredited Grey Area Drinking Coach. Join us as we discuss Sarah’s journey and her book, Beyond Booze, How to create a life you love Alcohol Free, which is packed full of guidance, support and practical tools to help you create a life you love so much that you no longer need to drink. It's not so much about how to take alcohol out, but rather what to add in to create a more fulfilling, purposeful and contented life.
Alcohol-free drinks will be available for you to try.
About the author:
Sarah is author of the best selling book Beyond Booze, How to create a life you love Alcohol Free, a multi-award winning Health and Wellbeing Coach, an accredited Grey Area Drinking Coach, a menopause coach and a Key-Note speaker sharing her journey to Sobriety and impact of alcohol on mental health to global audiences. Sarah works tirelessly to support women all over the world to create and live their best lives as they age.
After developing what she describes as 'a dysfunctional relationship with alcohol', Sarah made the decision to remove alcohol from her life in early 2019 and has never looked back. She now works with women across the globe, guiding them from feeling lost, stuck and out of control (something she fully understands herself), to a healthier and happier way of living.
