AromaTRE

TRE® is a revolutionary new way to move that accesses deep chronic tension to restore an inner sense of peace and calm – and increase resilience.

This transformational series of stretching exercises relaxes your Body-Mind by stimulating a natural shaking response, a gentle vibration in the body.

These innate neurogenic tremors reach into your body’s core to release and re-integrate blocked energy or ‘charge' held as tension. The unwinding of these tension patterns will be unique to you.

This experiential class includes a brief introduction to the origins of TRE®. You’ll leave with an improved sense of wellbeing and calm – PLUS sufficient knowledge to perform AromaTRE at home.

Young Living essential oils are used to provide additional support for self-regulation before, during and after TREmoring – as well as to transform non-coherent energetic patterns connected with held tension or trauma.

FAQs

Do I need prior experience?

No experience is necessary. Suitable for all fitness levels. Please contact us if you have any injuries or concerns ahead of the day.You will be required to complete a Disclaimer to attend. If you'd like to see this in advance, please email the organiser.

What should I bring to the event?

• Wear comfortable clothing (pants for women)

• Bring a yoga mat, small pillow, a towel or light covering

• Pen, notepad, personal water bottle

• BYO your YL oils (we’ll have a couple of samples – and you can purchase on the day)

What are my transportation/parking options for getting to and from the event?

Free parking is available onsite.

How can I contact the organizer with any questions?

Jenny: +61 411 543 733 | jennifer@inspirall.com.au