Adventurous Appetites

There is a way you can do this, without hiding or sneaking veggies into dishes or bribing techniques!

This 1.5 hour workshop will give you the practical tools to start you off on this journey.

• We will go through why some kids may have a tendency to not like foods or fearful in exploring new textures and flavours
• Learn some key practical tools you and your family can do to support kids to try new foods
• Opportunity to discuss some of your challenges and hear what has worked for other families
• An action plan to impliment change in your home.

This worksop is perfect if your kid/s are aged 2-10 years old.

About the facilitator:

Jacqui is a Clinical Nutritionist (Bach. Nutritional Medicine and Masters in Human Nutrition) and mother of two children aged 3.5 and 7 months. She has a deep passion in supporting families in creating a healthy relationship with food and navigating the challenges of feeding picky eaters. After having kids and experiencing first hand the challenges behind feeding a picky eater, she then spent 2 years exploring research into Paediatric nutrition and food behaviour. Feeding kids can be hard! Jacqui trys to take the complication out of nourishing kids and focuses on providing an environment which encourages children to love food in a healthy way.

If you want to know if this workshop is right for you, please feel free to email me

info@hf-nutrition.com.

Important Information:

• It is vital that children over the aged of 18months are not with you at this workshop. The way we speak about food in front of kids needs to be done in a mindful and targeted way.
• FREE and experienced child minding is available on the premises. Please let me know in advance if you require this service.
• If a Sunday session does not work for you, let me know and if I get the numbers I can run a Friday session while kids are at school.
• It is recommended that the children's care givers are on the same page. This ticket can provide attendance to both direct caregivers if that is appropriate and available. Please email me in advance if a second caregiver will be in attendance.
• Concession tickets are available for families that have a Health Care Card.