Wednesday, May 15

A Taste of Yoga

In this series of four weekly yoga sessions you’ll enjoy the benefits of gentle yoga to boost flexibility and balance, and enhance wellness.

By Shellharbour City Libraries

Date and time

Wednesday, May 15 · 1 - 2pm AEST

Location

Warilla Library

8 Woolworths Ave Warilla, NSW 2528 Australia

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

1 hour

In this series of four weekly yoga sessions you’ll enjoy the benefits of gentle yoga to boost flexibility and balance, and enhance wellness.

What you'll do:

Join Tracy James for our Gentle Yoga series.

Tracy has been practicing Yoga for 20 years and finds great joy and gratitude to be able to share the benefits of Yoga. In this session, Tracy will guide you through gentle Yoga stretches and movement to help you build strength and flexibility in your body while calming the mind and nurturing the spirit.

Who should attend?
Beginners are welcome.

What should I bring?
We will supply Yoga mats. Please bring a water bottle and wear comfortable clothing for exercising.

Organized by

Shellharbour City Libraries

We are located on the beautiful south coast of NSW, Australia. We have over 120,000 items, with a great range of recreational and information resources.

Contact: sclibsevents@outlook.com