A new approach to self care - Mornington Library

A new approach to self care - Mornington Library

This workshop explores the power of self-awareness and choice and uncovers obstacles to your optimal wellbeing.

By Mornington Peninsula Libraries

Date and time

Tuesday, June 25 · 2 - 3pm AEST

Location

Mornington Library

Vancouver Street Mornington, VIC 3931 Australia

About this event

  • 1 hour

A New Approach to Self-Care

Why can’t we fix health & wellbeing issues quickly?

This can be due to the fact that we tend to give up too soon when the going gets tough and when we don’t see results.

Enhancing our awareness about ‘what works for us’ is a vital step, as is choosing to prioritise our self-care practices. This workshop explores the power of self-awareness and choice, uncovers obstacles to wellbeing and will help participants to discover new approaches to self-care.

Join Annette Subhani from New Pathways Coaching & Education for this participatory wellbeing workshop. She will empower participants to gain new insights into their health & wellbeing, and each will leave with their own self-care plan.

Free, bookings essential.

Note: If you can't make it on the day, please let us know, so that your tickets can be freed up for others to attend.

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Organized by

Mornington Peninsula Libraries

Mornington Peninsula Library Service (Our Library) has libraries located in Hastings, Mornington, Rosebud and Somerville. It also offers a Mobile Library which stops at 16 regular locations across the Mornington Peninsula each week. Our Library offers free access to computer and internet facilities, including Wi-Fi. Library members can borrow books, DVD’s, music CD’s and magazines as well have the advantage of borrowing items out of hours with the ability to access eBooks, eTalking Books, eMagazines and eNewspapers from our website.