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Well-Natured Wandering

In a world that's becoming ever busier and more disconnected from nature, taking time to return to the forest and really be there, mindfully, is vital for health and wellbeing. Forest Therapy is about slowing down and being mindful in nature. Well-Natured Wandering offers this wellbeing boosting practice in Brisbane's parks and nature reserves. Your guide is certified by the International Nature and Forest Therapy Alliance, and will show you how to calm down and cultivate presence on your walk. You'll receive the invitations you need to deepen your awareness of the natural elements around you and within you.

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