UNNA mvmnt

I’m Unna, the founder of UNNA Movement and principal Exercise Physiologist.

Some years ago, asking "but why" created a career change aha moment for Unna:

Why am I responding to questions about exercise physiology in males and females with the same answers?

This realisation has led Unna to charge herself to organise, share and contextualise research into female physiology, anatomy and behaviour change.

It is an exciting and vital time where the evolution of research into gender-specific physiology is creating a meaningful shift for the health and education of females. In particular, Unna sees a significant opportunity to guide clinicians' decision-making matrix toward gender-specific physiology.

"There is nothing more exciting than imagining each female moving along their unique gender lifespan with supporting clinicians who are capable of meeting her/them where she/they are at"