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The Natural Switch

Hey there Mumma!

I’m Sofia, founder of The Natural Switch. 

A health writer, researcher, educator - and a passionate Mum on a mission to empower other Mums to create healthier, happier homes! 

Since we overcame struggle and transformed my son's health using a holistic approach, I’ve been teaching Mums how to become the healers in their own home and support their family's health and wellbeing naturally. 

Let me guide you in creating a gut friendly, healthier home for your family and show you a natural approach to gut health. 

Connect with me on facebook or follow me to stay updated on upcoming Happy Mums, Healthy Kids or Stress, Sleep & Self Care workshops. 


Can't wait to meet you at my workshops! Or book a free Discovery Call with me to find out more. 

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