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Take Shape Health and Fitness

To change lives by inspiring functional and innovative group training in a fun and social environment. With empowering and motivated personal coaches that will assist you to achieve your health and fitness goals and create habits that will last forever.

We believe in building a real relationship and gaining a true understanding of you and your circumstances. This combined with our community environment will enable you to get the best out of your time with us and help you reach your goals.

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