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Sonya Furlong Life Coaching

My Approach

Life coaching is a collaborative process between the coach and you.  The coach supports you to make lasting change by asking questions that provoke deep answers.  This process shows you that you knew the answers all the time - you just needed someone to care enough with the right tools to help you see the way forward.

The addition of meditation and yoga philosophy can add a deeper meaning to your life, promoting a life of inner happiness, a deeper understanding of the workings of the world and a more loving connection with others.

My Story

I have been meditating and practicing yoga for most of my life, yet my career was always in a different field.  Finally, after many years of wanting a change, I made a decision to turn my passion for connecting and helping others into my life's work.  After much study and practice, Sonya Furlong Life Coaching was born.  Now every day is exhilarating and wonderful as I meet so many unique and interesting individuals who I can help in some way. 


Sonya has been instrumental in helping me move forward – no more procrastinating!...
She's given me the mindset to accomplish what I have to do to get started in my new business venture as well as set reasonable deadlines in a series of small achievable steps.
I am about to embark on a new part of my life and I am so excited!  Instead of a mid-life unravelling, I feel like a door has been opened to the most exciting part of my life - I can't wait!  
Thank you, Thank you, Thank you Sonya!

- Sharryn T


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