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Perth Yoga for Everybody

PERTH YOGA FOR EVERYBODY is a social yoga group for anyone wanting to learn or re-establish the foundations of their practice. 

"We acknowledge the people of the Noongar nation as traditional owners of the land and waters that we occupy, and honour the Elders, past and present." 

Our Mission is to increase the vitality and mobility of people in Western Australia. We do this by delivering yoga events that are affordable and accessible to everybody and by facilitating a safe place for you to come and be amongst others. We ask for a small donation at the park yoga classes if you can afford and encourage you to come even if you cannot. Should you attend one of our classes please leave us a review on Google Maps or on Facebook at http://www.facebook.com/pg/perthyoga/reviews.

We are a community run under a B-corp social model and our purpose is to expand and grow so if you would like to contribute or please message us and we can get together. We accept non-compulsory donations towards group costs at www.paypal.me/pethyoga.

There are many different exercise fads in today's market but let's face it, yoga has endured the test of time. It gives physical, mental and spiritual benefits to its students. With the stresses of modern life, yoga provides the perfect escape from our increasingly complex, technologically driven lives. So why not come join us?

Our yoga classes run for an hour and fifteen minutes. We start with pranayama (breathing exercises), move through some easy Hatha, Ashtanga and Vinyasa sequences (yoga flowing with breath) and finish with restorative postures along with savasana (total relaxation). Our yoga is a great way to socialise and meet like-minded people.

We also gather as a community on a Sunday morning, not to provide teaching services but to share yoga and practice together which allows us to rotate the teachers that participate and chose to lead the class each week. Our Sunday meetup is free or by optional donation in class and details are as follows:

Sunday - Morning Flow @8am, South Perth Foreshore, South Perth (1st October - 1st June)

Sunday - Hatha Vinyasa @9.30am, South Perth Foreshore, South Perth

 

Here’s the list of SOME of our paid class ($12 or $10):

Tuesday - Hatha Vinyasa @6.15pm, South Perth Senior Centre, South Perth

Thursday - Hatha Vinyasa @5.30pm, McCallum Park, Victoria Park 

Friday - Yin Yoga @6.15pm, South Perth Senior Centre, South Perth

Other classes and wellness events are provided weekly so please check the calendar regularly. 

Most of our classes conclude with a 10-15 minute savasana or yoga sleep (Yoga Nidra). Sometimes we have extra additional and seasonal classes and adjusters assisting you with alignment and technique. For up-to-date info please ensure you check the Meetup Calendar and the events board on www.facebook.com/perthyoga or email us at info@perthyogacommunity.com.au.

We provide mats, blocks and blankets should you need them on a first come first serve basis. Send us a message to reserve a mat should you require one.

Also look out for other events on the group calendar that we are able to bring to you through other yoga community service providers that align with our community Mission.

 

Enjoy yoga

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