Lynette Mitchell

https://laughterforliving.com.au/

I facilitate Self Mastery classes, run a laughter club and bring Laughter Yoga to clients. I am a life coach, holistic living counsellor and incorporate these into my work.

I love to share laughter and have found it to be very transformative in people’s lives. I mostly work providing Laughter Yoga sessions and they often also include self supporting tools, such as Energetic Hygiene and Meditation. These sessions are great for professional development/team building days, for corporate and other organisations. Break out sessions are ideal, particularly when wellness is the theme. It’s the best team building tool that I know of.

John Mitchell and I have been married for thirty-four years and are active seniors. We walk and do YouTube exercises to stay fit and I do Hatha Yoga a few times a week, have been doing yoga since 1963. I love being creative, presently draw Zentangles. My two mottos are 'never ever give up' and 'be kind to yourself'.

Qualifications

Certified International Laughter Yoga Teacher with Dr Kataria School of Laughter Yoga

Diploma in Holistic Living Counselling

Certificate IV in Mentoring and Lifecoaching

Certificate IV in Assessment and Workplace Training