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Lydia Irving

Lydia Irving (BHSc)

I am holistic gut feeling nutritionist (Bachelor of Health Science) who is irrepressibly sarcastic and so… so tall.

I had a beautiful, wholesome upbringing on a small organic hobby farm in Mid North Coast NSW. My parents have forever run whole food cafes and my father worked in Public Health. So, despite my best attempts at being an artist or thespian - food and health was running through my veins (both figuratively and literally). Not to mention my grandfather being a science teacher and owning a certified organic produce farm and my grandmother doing yoga back when it was considered voodoo. 

I was also “blessed” with a hypersensitive immune system - that presented largely in my enlarged tonsils. I have from a very young age, always been able to feel if something is harmful to my body. I’d come home from every birthday party sick. This leading me to understand how what we consume can impact us negatively. During my time at uni I started to see clients who all presented with gut issues that coincided with their main health complaint. This is then when I really started to see how what we consume can impact us positively. 

I am here to educate and inspire self health awareness. I want to invite you to think critically about your health and the world around you. There is such a great and rapid development in the world of health and I want to provide another portal for this information to filter down.  

I feel as though I am the keeper of so many health secrets and their bursting at the seams to be shared. 

 Lydia xx

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