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Karen Haddon from Mindful EAS - Mindfulness Education and Support


Mindful EAS are a social enterprise established by Karen Haddon who is passionate about bringing evidence based, fully researched, mindfulness programs to anyone who may benefit. Karen has lived the benefits of mindfulness for 20 years and is formally qualified to deliver the Mindfulness Based Stress Reduction (MBSR) Program-developed by Jon Kabat-Zinn Phd, MBCT - developed at the Oxford Centre for Mindfulness in the UK, MBSR-Teens - developed by Gina Biegel US, MiSP.B and Mindful Schools programs - 2 internationally recognised Mindfulness in Schools curriculum's. Karen is devoted to continuing professional development and is currently studying Elisha Goldstein's 6 month ACIML and a 12-month yoga teacher training. She facilitates mindfulness workshops in the education and business sectors on behalf of Smiling Mind and is an Openground Mindfulness Teacher. Karen is a Senior Member of the Meditation Association of Australia and holds a current National Police Clearance and Working with Children Check.

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