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Kahlee Melissa

 

I know there is a huge sense of comparison within our generation in terms of physical appearance and ideals. Trust me - I've felt it.

I'm 25 years old and am obsessed with seeing young people thriving in mind and body.

 

My role here is to educate and open up the space for people to have their own realisations. To bring about the awareness of health as a state of being and feeling rather than an ideal size or particular body image. I'm going to provide people with the tools and education to assist them in shifting from where they are to where they want to be so that, over time, they can begin to feel really good within their bodies and themselves. I'm here to educate peopple to know what they need to do in order to nourish themselves in terms of food and nutrition, exercise, relationships and the environments they are choosing to put themselves in. To have the confidence within themselves to know who they are and stand tall in that space.

 

I've spent the last five years of my life studying everything to do with nutrition, healing, self development and self reflection and what I have come to learn and be able to really embody for myself is that true health is a collection of all areas in life.Not just one.

This is what I teach and what I hope to bring to the table for more and more young people so that they too can embody it for themselves.

 

 

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