Briohny Heggarty
About Briohny Heggarty
Inspired by human potential, Briohny has practiced, embodied and trained in many different styles of yoga, meditation techniques & alternative therapies over the past 20 years.
She facilitates workshop sessions, hosts events and mentors others on the topics of mindfulness, meditation, stress management, understanding your inner world, and personal and professional development – so you can feel empowered in this ever changing world.
Grounded in neuroscience, neuro-linguistic programming (NLP), positive psychology, developmental models, quantum physics, systematic thinking and mind-body medicine, you will become equipped with the awareness, tools and techniques to create lasting positive change.
Her motto is ‘less stress, more you’; meaning that every now and again, life can get the better of us; and she encourages people to embrace a lifestyle of inspiration, inner connection, mindfulness and self-empowerment as the antidote to living inspired, wild and free.
She is inspired to support others on their journey and brings a warm, down to earth style to her sessions, so you’re bound to leave feeling more relaxed, calm and centred, yet most importantly more connected to your inner being.
Briohny Heggarty
0414 285 388
inspired@briohnyheggarty.com