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Indulgent Wellbeing

My name is Alison Jones, after running a business for over 10 years I was left feeling extremely stressed. I had no energy and felt completely out of control and disconnected from what was going on around me. I had lost confidence and was feeling judged and alone. My health started to deteriorate, and I suffered from anxiety, weight gain, bloating, cramping and panic attacks. Once the business was sold and I started to focus on myself both physically and mentally, my health improved. When I started to feel better my confidence grew and I re-engaged in life. I then realised that many of the people around me were feeling the same. I felt compelled to learn more, so I embarked on a journey to study nutritional medicine.

As a digestive health expert I'm like satellite navigation, that is the ones that actually work. I navigate through all the misinformation and lead you to destination 'normal' with the least amount of stress.

I provide you with a safe space to feel heard with understanding and compassion. This is a real condition that can be treated, you are not weak or a hypochondriac. I provide you with ongoing support through one on one coaching sessions, lifetime access to a closed facebook group and a membership portal with loads of helpful information. I will provide you with all the education on proven diet and lifestyle strategies along with the tools to implement them. 

As a nutritional healer and life coach it's a bit like working together planting seeds in your garden and watching them grow and bloom into the beautiful plants that they are meant to be. It takes a bit of work, but the results are worth it.

You've been to every medical professional you can think of, GP, Heart Specialist, Gastroenterologist, Oncologist. You've had blood tests, endoscopy, colonoscopy and who knows what else. Everything keeps coming back clear, no-one seems to know what the solution is. The best they've come up with is Irritable Bowl Syndrom (IBS) or severe dyspepsia (heart burn). Pain killers and antacids aren't really helping and believe me you've tried it all. Of course you have, because being reduced to curling up on the floor in the foetal position because you are in so much pain is no fun. Each day has its own challenges. How will I feel today? What will happen if I eat this? I have to go to work, pick up the kids, I have an appointment, will I be OK?  

When you work with me you will feel validated, supported and heard. I am committed to providing a space of compassion and understanding along with the tools you need to take back control of your life so that you can feel normal again.

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