Hannah Hempenstall
I've been on my own meditation journey for 20+ years and I've undergone meditation training in the foothills of the Himalayas, in Luxor, Egypt, and various locations in Australia.
Qualifications: MBSM teacher training @ the Gawler Foundation. 220 hr Yoga and Meditation teacher training @ Parmarth Niketan, Rishikesh, India. Recognised Meditation Teacher @ Meditation Association Australia.
I've facilitated meditation groups since 2009, led multiple 8-week Mindfulness courses and I am one of the expert coaches who writes meditation scripts for Chris Hemsworth's app Centr.
I am currently at University studying Buddhism, Hinduism and Meditation in Eastern Religions.