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Graphics for Good - Mahlie Jewell

The Lived Experience DBT Art Group (online) is not art therapy or a therapy group, but is instead a DBT skills based group that uses artistic and creative processes to explore the DBT skills connected to Mindfulness, Distress Tolerance, Interpersonal Relationships and Emotional Regulation. It was created to replace the face-to-face session and workshops that I had to cancel due to COVID-19 and also provide a space for people to learn and practice DBT whilst some programs are unavailable.

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