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Gait To Life


Mark, together with wife Sam founded Gait To Life in a bid to unlock your heart's true desire and facilitate the 1st step in retrieving evolved time.
Originally as trained Personal trainers, educators and athletes they have realised that the 1 size fits all approach within the health and fitness/wellness industry is what is robbing people of results and the key to unlocking their true potential.
As such they have created a holistic model of performance, pain management and play to restore life balance in accordance with your values; inspiring friends, families and communities alike to step up and walk together on a communal path to fulfillment.

All of their work encompasses this holistic model looking at physical, emotional, mental, spiritual, social and nutritional aspects of complete health.

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