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feel-in(g) Yoga at The Sydney Buddhist Centre

At feel-in(g) Yoga, I offer an inclusive and slow-paced yoga practice, focussed on mindful breathing in movement with little sprinkles of spice to discover that we are also stronger than we think!

As a teacher, I really work hard at fostering a diverse, non-dogmatic, nurturing and encouraging environment. I focus on inclusive yoga, free of competition and unachievable expectations. I am passionate about body positivity, respecting our true nature and making yoga accessible to all.

Beginners are always welcome! Variations and modifications are offered throughout the class for you to respect your body and energy of the day and to cater to all levels.

I am a Registered Yoga Teacher (RYT) and Registered Prenatal Yoga Teacher (RPYT) with Yoga Alliance as well as a Level 1 Teacher with Yoga Australia. I teach yoga as a volunteer in the community (Sydney Buddhist Centre) as well as regular classes in studios and private students. Get in touch for more info on my schedule or private rates.

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