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Emma Ceolin is the founder of Yogaventures and The Anxiety Effect as well as an internationally accredited Yoga Teacher (ERYT®200, RYT®500, RPYT®, RCYT®, YACEP®, IAYT®) who shares yoga for health, healing and happiness. She's also a blogger, entrepreneur, social media influencer, skydiver, freediver, scuba diver, surfer and vegan. Emma has over 1000 hours of yoga teacher training and experience teaching classes, sold out workshops, retreats and teacher trainings all over the globe. Emma has taught this workshop over 50 times across Australian cities such as Brisbane, Sydney, Melbourne, Perth, Adelaide, Canberra, Cairns as well as America, Europe and Asia. She shares her experience of growing up with anxiety, the stress that comes with this fast-paced modern lifestyle and how she manages day-to-day with practical and accessible yoga techniques. Emma first found yoga as a therapy for anxiety and depression and it set her on a wellness journey that changed her life forever. She's now made it her heart's purpose to share yoga for the mental, emotional and energetic benefits and specialises in yoga for stress, anxiety, depression and trauma. Her self-reflective teachings focus on how yoga feels, rather than how it looks. Each class begins and ends with savasana and Emma aims to hold a safe space for realness, depth, and to transform hardship into spiritual growth. Leave feeling a little more grounded, a little more connected and a whole lot of love.

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