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Eden Lee

I have been many things throughout my life Martial artist, Ballet and Commercial Dancer (this was my previous career), Spiritual Seeker, Pilates Practitioner and eventually Pilates Movement Educator. All of these roles have involved learning and applying information; expanding my mental, emotional and spiritual self. Additionally, this knowledge is passed on as the student becomes teacher. This process I find endlessly fascinating. Acquiring knowledge, digesting, applying, failing, mastering, coaching and endless iterations while watching those around you learn from my experience as well as informing my experience in an endless cycle of growth, self-discovery and mentorship and sharing. This is the attitude I try to bring to everything I do.

I have been running my own business for 19 years as a Pilates Movement Coach working with a broad spectrum of people 8-93 years old, Professional Sports people, Olympians, Doctors, Osteopaths, Massage Therapists, labourers, office workers etc in effect a broad cross-section of the community.

It is my passion to be as well informed as possible about all things health, I just love exploring the possible; both on a theoretical and a practical level. I believe to learn is to live and there is no point learning unless you can help others also discover new things.

I view being a Wim Hof Method Instructor as the culmination of all my life experiences, I bring these experiences to everything I do and want to use them to naturally enhance your life.

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