Dr Cate Howell and Colleagues

Dr Cate Howell and Colleagues offer a team-based approach and a range of therapeutic services, including life coaching, therapy, psychology, dietician, naturopath, massage and reiki, all tailored to suit the individual. Our approach is holistic, addressing lifestyle issues, providing information and support, psychosocial strategies or medication if required.

Dr Cate Howell sees clients for individual and couple therapy, and utilises cognitive behavioural therapy (CBT), hypnosis, mindfulness, acceptance and commitment therapy (ACT) and interpersonal therapy (IPT). She is also trained in neurolinguistic programming (NLP) and life coaching.

Dr Cate Howell and Colleagues offer a team-based approach and a range of therapeutic services, including life coaching, therapy, psychology, dietician, naturopath, massage and reiki, all tailored to suit the individual. Our approach is holistic, addressing lifestyle issues, providing information and support, psychosocial strategies or medication if required.

Dr Cate Howell sees clients for individual and couple therapy, and utilises cognitive behavioural therapy (CBT), hypnosis, mindfulness, acceptance and commitment therapy (ACT) and interpersonal therapy (IPT). She is also trained in neurolinguistic programming (NLP) and life coaching.