i like to call myself a 'Regenerative Coach'.

The reason being that is exactly what i've done with my own body.

Being in the later years of my 50's, i have resurrected my body from states of illness and injury that had i not changed the way i was using in my body, right now i would be living my life in a wheel chair.

Of that there is no doubt!

What was the biggest factor i became aware of and changed?

The way i thought about and used my breath!

Little did i know, my journey to find the keys that opened the way to repair and regeneration, started in my teenager years.

Wanting to be mobile, i learnt how to fix and tune up engines.

It became obvious to me that to access the engines power, it was all about oxygen intake, fuel and spark.

From there i started mucking around with the way i breathed when i walked.

Listening to the way i breathed when i was walking and pretending my arms were pistons (and that's not far from the truth), i’d muck around with the timing of my breath just like i did the timing of the engine.

This provided me with a profound and powerful realisation, that the way i breathed when i was walking or running, can and does have either a positive or negative effect on the way my body distributes impact, compression and compaction.

Then at the age of 35 (mid 2001) i broke my back.

Ouch... that hurt!

Physically moving tons of rock and soil to create a healing centre high up in the Northern New South Wales mountains of Australia unfortunately proved too much for my body.

But it was then, lying flat on my back that TriBreath became a reality!

Unable to physically move (not to mention the spasm, excruciating pain & lightening bolts), i used my mind along with the TriBreath alternating breathing rhythm’s to mentally repair nerve function and stitch-up my back up like a zipper.

Within 2 years i was walking without support and the potency of how we can use the breath to help restore mobility became very real.

Though the healing centre never came to fruition, my healing and regenerative knowledge and practice was lifted to another level.

Using what i now call the TriBreath techniques, let me show you how to Move Better, Breathe Deeper, Walk Taller and Run Faster today.

i’m going to show you how by making some minor changes to way you breathe when you walk, not only will your body free up, your lung function will strengthen, your balance will improve and your energy for living your life and getting things done will lift to a much more agreeable level.

And this is not some unrealistic mumbo jumbo. This is real!

From the first time you practice what i’m going to teach you, benefit will follow!

From Beginners to Advanced

If greater mobility, balance, lung response and strength is your goal, join me at whatever level you’re at and let’s start building a more powerful and potent you today :-)

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