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Bloomin Lotus Yoga

At Bloomin Lotus Yoga studio, classes have been developed specifically for individuals recognising the need for harmony and balance in their lives.

Roll out your mat and make the mind, body, spirit connection with synchronisation of breath and movement as you are provided with a rational and comprehensive understanding of the fundamentals of yoga. The teachings will include techniques to improve vitality, self-confidence, the power of concentration, balance, courage and self-esteem to develop self awareness and a deep connection to self.

The goal of each class is to uplift, energise and bring inner harmony by using breathing techniques, physical postures and deep relaxation. Each class will give you a sensory experience to help maintain and preserve holistic health.

 

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