Atlanta Holistic Mental Health & Wellness
Our approach is a holistic, naturalistic, naturopathic, psychodynamic, psychoanalytic one, and if more is needed then we refer clients to a psychiatrist for medication management, if needed. In particular, we help clients to grow their brains, mental muscles, habits, choices, decisions, lifestyles, and daily approaches using a number of holistic methods. In particular, we work with Older Adults, Middle-Aged Adults, Young Adults, Adolescents, Teens, and Children above the age of 10/12. We also work with couples, groups, and families, and I strongly believe in a Family Systems Approach to many challenges, when appropriate.
Atlanta Holistic Mental Health & Wellness has just created 4 Monthly Mental Health & Wellness Support Groups that you can benefit from to complement your ongoing medication management, regular psychotherapy, and other self-improvement, self-enhancement, and self-development strategies at a highly affordable rate (approximately $60 per 2-Hour Group Session; about $30 per hour)! Furthermore,They also allow those who have never sought assistance for a mental health, mental wellness, or life challenge to start the Mental Health & Wellness Journey easily & affordably with very little required up-front in terms of commitments.
These groups will be especially helpful for those with multiple psychological issues or symptoms, those with limited resources and/or social support, those with limited insurance benefits or no insurance at all, those with limited time given their busy schedules and/or multiple commitments, those who live far from our office, and those who need support in addition to their ongoing psychotherapy and/or medication management approaches. The Groups, all separate, will meet on a monthly basis to help individuals with the following issues:
(1) Anger Management
(2) Psychological Fatigue/Mental Exhaustion/Emotional Burnout
(3) ADD/ADHD
(4) Anxiety/Worry/Rumination/Panic Attacks/OCD
In terms of both group coaching and individualized coaching and therapy, I have a great expertise in helping those with ADHD, Major Depression, SAD, Anxiety Disorders, Trauma-related Disorders (Adjustment Disorders, Panic Disorder, Panic Attacks, Anxiety Attacks, PTSD, etc.), Disorders of Identity, Dissociative Disorders, and Disorders of Life Direction, Purpose, Momentum, Motivation, and Grief/Bereavement.
In my case, my expertise in the field is based upon my knowledge as an MD, my consulting work in Forensic & Addiction Psychiatry, as well as my own experiences as someone who had signs and symptoms of ADD/ADHD, Depression, & Anxiety going back to childhood. And, today, my symptoms of ADD/ADHD, Depression, & Anxiety are all very well managed primarily with holistic, homeopathic, naturopathic approaches & methods. I also help individuals with somatic symptoms and somatic disorders who have been unsuccessful in reducing their symptoms with more traditional therapies; including conditions like Autism, Autism Spectrum Disorder, Skin Issues, Autoimmune Conditions, Lack of Energy, Chronic Fatigue, Chronic Fatigue Syndrome, Malaise, Lethargy, Burnout, Exhaustion, and Chronic Pain Syndromes, among others; in addition to uncommon complaints, problems, and issues for which no cause has or can be found...
I have a very high success rate of helping those suffering from a plethora of mental health symptoms & complaints move beyond their symptoms and to use the benefits available to them to their advantage...
I also believe that hypnosis and/or guided meditation alone will NOT help resolve most of these issues. Life Coaching, Cognitive Behavioral Therapies, and Psychoanalytic/Psychodynamic Techniques will also be required.