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Alex Southcombe Wim Hof Method Instructor

Alex is a certified Wim Hof Method Instructor and has trained extensively with the Ice Man, Wim Hof in several countries around the world. He has coached hundreds of people through his workshops in Australia and internationally. These workshops are often life changing for clients - breaking through fears, limitations and offering a wealth of health benefits.

Practicing this method leaves you feeling much more mentally and physically strong. Alex has been practising this method for many years now and it has helped him go beyond his own depression and chronic back pain.

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