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Al Jeffery

https://aljeffery.com

Al is an internationally reknowned mindfulness teacher and group facilitator. As Director at The Base Between, Al explores the themes of disconnection prevalent in our lives and leadership today, curates and facilitates spaces for re-connection. Merging the worlds of Eastern philosophy and Western science, Al draws on and works in the realms of contemplative practices, movement and somatics, circle and group work, as well as wilderness therapy. 

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