Abigail Ireland is a performance and productivity coach.
Abigail spent years working in financial services before branching out on her own to build businesses in the education and wellbeing fields. She is passionate about productivity on a holistic level - how your mind, your body and various tools and strategies come together to boost your performance.
Abigail's banking career took her on a journey through private equity, corporate banking, strategy and business management with major banks in London and Sydney. Working in deal and project driven roles meant tight deadlines, frequent changes, long hours (often unplanned) and never-ending to-do lists.
Abigail realised that exercise, nutrition and good organisational skills made a huge difference to her performance, productivity, focus and energy in work and in life. She is a qualified personal trainer, Pilates instructor and nutrition coach. She is also a Chartered Banker who holds a 1st Class (Hons) degree in International Management.
Abigail combines her business and wellbeing expertise to deliver a unique and thorough approach to productivity and high performance.