Guerrera de La Luz Leadership
Emma Teresa is a queer Latina that supports women and non-binary folx in living a whole, full life where they recognize their inherent worth and the interconnectedness of all beings. Through the interweaving of somatic tools (breath, movement, parts work) in coaching, you can arrive at a place of compassion and truth. From there, you start choosing and designing your life - rather than reacting to it. Emma works both on a 1:1 coaching format supporting a range of life desires and group workshops centered around recognizing that emotions are sacred messengers guiding us towards balance, trust, and aliveness.
Emma is certified by the International Coaching Federation as an Associate Certified Coach, trained at InviteChange and the Somatic Wilderness Institute.
Curious if this work is for you? Here are some questions to guide you in knowing if this work is for you:
Do you feel overwhelmed by all the emotions that you experience and turn to numbing (scrolling, tv, other) to self-soothe?
Are you usually giving and holding others to the point where you are too exhausted to know what receiving looks like?
Have you read self-help books and find that although you know the information on attachment healing, emotions, mindfulness- there’s a step missing for you to actually experience space, peace and healing?
Do you have a sense that there is more for you to create in your life?
If you answered yes to several of these, chances are this work may be aligned. Contact me to discuss in more detail how I can support you at: emma@luzleadership.com
También trabajo en Español.
Through this work of slowing down to the body's pace and wisdom, we can move from a guarded heart and resilient self, back to a tender heart and innocent Self.