7low Wellness
7low wellness is a community that is created based on the foundation of slowing down with the art of yoga, meditation and mindfulness sessions. Our founder, Amanda believes in the power of pausing and tuning into our inner worlds to discover true peace and joy. Her personal practice transformed into a path of self discovery and a way of managing daily stresses in life, and she welcomes you to join her in finding your inner peace through these ancient practices of yoga and meditation. Our goal is to create a welcoming space for everyone and allow them to discover the beauty of silence through these self reflective practices. We are also enthusiastic about meditation and mindfulness to relieve stress, and improve overall wellbeing. Join the 7low community to move , breathe and be