Leslie Poff, CRNP-PMH, CYT 500
Leslie Poff: Yoga Instructor and Wellness Advocate
Leslie Poff is a passionate yoga instructor who is deeply committed to guiding her students along their personal paths to wellness and self-discovery. With a background in mental health and wellness dating back to 2006, Leslie brings a wealth of experience to her teaching practice, which she began in 2018.
Yoga Specializations and Teaching Philosophy Leslie specializes in Vinyasa and Yin Yoga, but her expertise also extends to Aqua and Chair Yoga. She is known for crafting classes that seamlessly blend physical postures, breathwork, and mindfulness. This thoughtful combination allows her students to experience the holistic benefits of yoga in every session.
Credentials and Influences Leslie holds a CYT 500 certification from the Kaivalya Yoga School. Her teaching and personal practice are deeply influenced by her strong spirituality, as well as her dedication to meditation and contemplative practices.
Class Environment and Student ExperienceIn both her classes and retreats, Leslie emphasizes the importance of breath awareness, alignment, and mindfulness. She is committed to creating a safe and open environment that welcomes students of all levels, with a particular enjoyment for working with beginners. Leslie’s goal is to help her students cultivate strength, flexibility, and inner peace, both on and off the mat.
Beyond the Yoga StudioWhen she is not teaching yoga, Leslie can often be found meeting with individual clients, spending time outdoors, or enjoying moments with her family. She continually seeks new ways to integrate wellness into everyday living.
InvitationLeslie warmly invites you to join her for a journey of self-exploration and personal growth.