Self-Nurture Health and Wellness

Self-Nurture is a holistic health and wellness practice founded by Kylie – a Registered Nurse with over 20 years of clinical experience and a passionate advocate for women navigating life's most challenging transitions.

Combining evidence-based healthcare knowledge with trauma-informed coaching, Ayurvedic breathwork, Reiki, and The Pillar Code, Kylie supports women to reclaim their wellbeing, set compassionate boundaries, and nurture themselves through seasons of change.

Self-Nurture offers 1:1 coaching, women's circles, retreats and workshops for women who are ready to stop abandoning themselves – and start thriving.