Body Movement Academy

I'm a joyful, bubbly and certified Yoga and Mobility instructor. Promoter of Feel.Good.Body and Bodybility (Body Mobility = Body Ability = Bodybility). First and foremost I am a Body Movement enthusiast. I take my inspiration from Yoga, Mobility, Martial Arts, Floorwork, Locomotion and Prime Movement. Unique and unconventional movements and flows that I teach engage multiple muscle groups and joints simultaneously, promoting full-body strength, stability, and coordination.They mimic how we naturally interact with the world—before chairs, cars, and screens reshaped our posture and habits. Primal movement and locomotion that I include in my mobility flows are like the body’s original language—natural, instinctive motions that humans have used for survival, play, and exploration since the beginning of time. It is like pressing the reset button on your body—restoring natural strength, mobility, and confidence.