Collection

Foundations for Wellbeing

Rushcliffe Social Prescribing Service

779 abonnés

A series of standalone workshops exploring wellbeing, mindset and self-care. Each session links to the next but can be attended in any order or on its own.

Événements de cette collection

Let's Live Well Lounge: Mindset Made Simple
Mon, Apr 13, 10:30 AM
Gratuit
Let's Live Well Lounge: The Mind-Body Connection:Understanding Chronic Pain
Mon, May 11, 10:30 AM
Gratuit

Partager

Rushcliffe Social Prescribing Service

Organisateur de Foundations for Wellbeing

Plus de collections de cet organisateur

Image de la collection pour Age UK Nottingham and Nottinghamshire Connect

Age UK Nottingham and Nottinghamshire Connect

12 événements à venir

Come and join us at the Community Hub and speak with the Age UK Connect advisor, who will be available to provide information and support.

Image de la collection pour Cook & Connect

Cook & Connect

9 événements à venir

Cook and Connect brings people together through food in a relaxed, supportive setting.

Image de la collection pour Dr Meg Pryor Workshops

Dr Meg Pryor Workshops

1 événement à venir

Dr Meg Pryor Workshops are interactive wellbeing sessions led by a local GP, offering practical advice and trusted guidance on how to look after yourself.

Image de la collection pour Let's Create Lounge

Let's Create Lounge

5 événements à venir

Our Let’s Create Lounge brings you creative, hands-on sessions such as arts & crafts, willow weaving and more. Each workshop offers a relaxed and welcoming space to learn new skills, express yourself and connect with others through creativity.

Image de la collection pour Let's Live Well Lounge

Let's Live Well Lounge

7 événements à venir

Our Let’s Live Well Lounge brings you focused health and wellbeing workshops, giving you practical tools, peer support and trusted information on health-related issues. Each session offers a welcoming space to learn, share and feel supported.

Image de la collection pour Local Wellbeing and Support Sessions

Local Wellbeing and Support Sessions

19 événements à venir

Join us most Mondays from 10 am to 12 pm at the Rushcliffe Social Prescribing Hub for friendly advice, information, and resources.

Image de la collection pour Meditation for Beginners with Insight Timer

Meditation for Beginners with Insight Timer

3 événements à venir

A relaxed, beginner-friendly session exploring the free Insight Timer app, guiding you through its features and a short meditation so you can confidently start your own mindfulness practice anytime, anywhere.

Image de la collection pour Mindful Movement & Breath

Mindful Movement & Breath

2 événements à venir

Take time to ease stress and tension with simple mindful movement, breath practices, Qigong and Yoga. This gentle sessions will help you find balance and calm - no experience needed.

Image de la collection pour Next Steps Support Group

Next Steps Support Group

4 événements à venir

Next Steps is a supportive, non-judgemental space for anyone looking to reduce or stop their alcohol use.

Plus de collections de cet organisateur

Image de la collection pour Age UK Nottingham and Nottinghamshire Connect

Age UK Nottingham and Nottinghamshire Connect

12 événements à venir

Come and join us at the Community Hub and speak with the Age UK Connect advisor, who will be available to provide information and support.

Image de la collection pour Cook & Connect

Cook & Connect

9 événements à venir

Cook and Connect brings people together through food in a relaxed, supportive setting.

Image de la collection pour Dr Meg Pryor Workshops

Dr Meg Pryor Workshops

1 événement à venir

Dr Meg Pryor Workshops are interactive wellbeing sessions led by a local GP, offering practical advice and trusted guidance on how to look after yourself.

Image de la collection pour Let's Create Lounge

Let's Create Lounge

5 événements à venir

Our Let’s Create Lounge brings you creative, hands-on sessions such as arts & crafts, willow weaving and more. Each workshop offers a relaxed and welcoming space to learn new skills, express yourself and connect with others through creativity.

Image de la collection pour Let's Live Well Lounge

Let's Live Well Lounge

7 événements à venir

Our Let’s Live Well Lounge brings you focused health and wellbeing workshops, giving you practical tools, peer support and trusted information on health-related issues. Each session offers a welcoming space to learn, share and feel supported.

Image de la collection pour Local Wellbeing and Support Sessions

Local Wellbeing and Support Sessions

19 événements à venir

Join us most Mondays from 10 am to 12 pm at the Rushcliffe Social Prescribing Hub for friendly advice, information, and resources.

Image de la collection pour Meditation for Beginners with Insight Timer

Meditation for Beginners with Insight Timer

3 événements à venir

A relaxed, beginner-friendly session exploring the free Insight Timer app, guiding you through its features and a short meditation so you can confidently start your own mindfulness practice anytime, anywhere.

Image de la collection pour Mindful Movement & Breath

Mindful Movement & Breath

2 événements à venir

Take time to ease stress and tension with simple mindful movement, breath practices, Qigong and Yoga. This gentle sessions will help you find balance and calm - no experience needed.

Image de la collection pour Next Steps Support Group

Next Steps Support Group

4 événements à venir

Next Steps is a supportive, non-judgemental space for anyone looking to reduce or stop their alcohol use.

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Let's Create Lounge: Wellbeing through Art

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Autres événements qui pourraient vous intéresser

Let's Live Well Lounge: Pain Café - Nutrition with Pain

lun., mars 9, 12:30

West Bridgford Young People Centre • West Bridgford

Let's Live Well Lounge: Dr Meg Pryor - Nutrition and Health

lun., mars 23, 12:30

West Bridgford Young People Centre • West Bridgford

Public Speaking Made Simple

sam., mars 21, 09:30

Leonardo Hotel Sheffield • Sheffield City Centre

Let's Create Lounge: Wellbeing through Art

lun., mars 9, 13:00

West Bridgford Young People Centre • West Bridgford

Let's Create Lounge: Macramé Jam Jar Holder

lun., mars 23, 14:00

West Bridgford Young People Centre • West Bridgford

Apprenticeships Made Simple: Supporting Coventry's Future Workforce

mar., mars 17, 08:00

Telegraph Hotel • Coventry

Crypto Made Simple: Learn the Smart Way With AI & Live Mentorship

Demain à 10:30

Frequency Coffee Stevenage • Stevenage

Let's Create Lounge: Easter Card Making Session with Jayne

lun., mars 16, 13:00

West Bridgford Young People Centre • West Bridgford

Problem Solving "Made Simple": Tackle a business challenge in a morning!

mer., févr. 25, 09:00

Altrincham Town Hall • Altrincham

Sustainability made simple - cooking with zero waste

mar., févr. 24, 18:30

Cambridge Street Collective • Sheffield City Centre