A space to slow down.
Saturday Stillness is a gentle nervous system reset blending breathwork, sound, and guided rest.
Come as you are.
Lie down.
Be held in stillness.
Since 2014, in pursuit of a deeper connection with life, I’ve been mentored & trained by leaders in energy healing modalities, spirituality, meditation & breathwork, I have & continue to, deepen my understanding & embodiment of these practices in my life.I’m eager to share them with you, as I facilitate a space for you to create your own inner transformative experience.By acknowledging the phases and themes of the moon, we may come to reflect on the cycles & energies within ourselves & be empowered to release and set new intentions.