A Latin inspired cardio dance workout that mixes low intensity and high intensity moves for an interval-style, calorie-burning dance fitness party.

It is a total workout, combining cardio, muscle conditioning, balance and flexibility, boosted energy and a lot of fun.

No dance experience necessary, just a willingness to sweat and laugh a lot!

The first class is always free. Bring along a friend.

Classes are held each Mondays & Wednesdays 19.45 PM

You are welcome to attend any of them if the above date does not suit you.

For more info contact licenses Zumba instructor 0415 727 355, nataliethomasb@gmail.com