$55

Zen Meditation Sit

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Freedom Float Therapy & Wellness Centre

105 West Burleigh Road

#5

Burleigh Heads, QLD 4220

Australia

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For most of us to get our health fix, we put on our active wear and attend either a yoga, pilates or gym session. Instead could you imagine putting on your most comfortable attire, bringing a comfortable cushion and going to meditation for your health fix?!

More and more research is coming out proving the medical benifits of meditation. Although most of us are aware of the amazing benefits- the tricky part for is getting started and sticking to it!

Peter Galleghar has been a practitioner and teacher of zen medition for many many years and has been a major influence with the Life Synergy team. In very relatable and practical terms Peter breaks down the method of the practice from what to do with the body and more importantly how we can train our mind.

The first half of the day Peter will give teachings followed by short periods of meditation as well as time for questions.

Relax the body head to toe, learn to calm the mind into a place of vast stillness and peace and join us Sunday the 26th.

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Date and Time

Location

Freedom Float Therapy & Wellness Centre

105 West Burleigh Road

#5

Burleigh Heads, QLD 4220

Australia

View Map

Refund Policy

No Refunds

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