$27.33

You're Here to Thrive

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The Hollow Store

9 Sunset Parade

Port Macquarie, New South Wales 2445

Australia

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Join Kahlee Melissa for the first of a series of workshops centred around the ins and outs of what it means for young women to thrive in both mind and body.

During this particular workshop we will be diving deep into:

* The impact that Social Media is having on our sense of self as young women

* The pressures that we are feeling in order to "keep up" with society's ideals in terms of dieting, exercising, constantly wanting our body shape and size to change/wanting ourselves to be different and what we can do to change this for ourselves

* How we can begin to shift our focus from one of "I'm not enough" to one of self confidence and being true to who we really are

* The problem with the weight loss and diet industry and how we can begin to decode it

* How the mainstream idea of health has strayed so far from what health actually is

* What it means to thrive and how we can each embody it for ourselves

Kahlee will provide you with different tools and techniques to not only recognise the destabilising thoughts and behaviours you are having but will also provide you with forward moving ideas and actions so that you can begin to live and show up in a new way as the real you.

A message from Kahlee:

"I know there is a huge sense of comparison within our generation in terms of physical appearance and ideals. Trust me - I've felt it.

My role here is to educate and open up the space for people to have their own realisations. To bring about the awareness of health as a state of being and feeling rather than an ideal dress or pants size or particular body image. I'm going to provide the girls with the tools and education to assist them in shifting from where they are to where they want to be so that over time they can begin to feel really good within their bodies and themselves. To have the confidence within themselves to know who they are and stand tall in that space.

I've spent the last five years of my life studying everything to do with nutrition, healing, self development and self reflection and what I have come to learn and be able to really embody for myself is that true health is a collection of all areas and not just one. This is what I teach and what I hope to bring to the table for more and more young women so that they too can embody it for themselves."


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Date and Time

Location

The Hollow Store

9 Sunset Parade

Port Macquarie, New South Wales 2445

Australia

View Map

Refund Policy

No Refunds

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