Your Food And You with Joshua Dittmer

Interested in gut health? Join us for an insightful and inspiring talk on how you can improve your wellbeing through slight changes to your food and lifestyle. Joshua from JCD Potential will share his own personal journey towards health, some important insights about the gut-brain connection, as well as the concepts of damage and repair. You’ll also be treated to a nourishing food demonstration. As we head into Winter, this is a talk not to be missed!