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Your brain matters with Alzheimer's Australia

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Ashburton Library

154 High Street

Ashburton, VIC 3147

Australia

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Your Brain Matters™ is Alzheimer’s Australia’s evidence-based dementia risk reduction program.

You will learn about the five simple steps to maximise your brain health and get tips on living a brain healthy life to potentially reduce your risk of developing dementia.

At this session, you will be introduced to:
• key functions of the brain
• what dementia is
• non-modifiable versus modifiable dementia risk factors
• brain strategies and impact on brain reserve
• strategies for body including exercise and diet
• strategies for heart and impact on risk
• benefit of combining all three approaches
• Alzheimer's Australia Vic's Service

Light refreshments will be served.

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Date and Time

Location

Ashburton Library

154 High Street

Ashburton, VIC 3147

Australia

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