You Are Not the Problem - Why feeling stuck isn’t your fault

You Are Not the Problem

Have you ever felt stuck, tired of starting again, and quietly wondered, “What is wrong with me?”

This workshop is for anyone who feels disconnected from who they used to be, who’s lost confidence, and is stuck in habits they don’t even enjoy — food, wine, scrolling, overworking — just trying to cope.

In this gentle, honest Zoom session, Jenny will share how burnout and survival mode can make even the strongest people feel broken — and why you are not the problem.

You’ll learn why willpower doesn’t work, what’s really going on beneath the surface, and how to take one small step back toward yourself.

You won’t leave with a rigid plan.
You’ll leave feeling lighter, clearer, and a little more hopeful than you did yesterday.

By the end of this Zoom you will hopefully

• Stop blaming yourself
• Understand why you feel stuck
• Feel a flicker of hope
• Want to take one small step toward change

Lets get inspired and feel lighter one day at a time.