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YOMO - Yoga 4 Movember: Move for Men's Health!

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Leederville Oval

246 Vincent Street

Leederville, WA 6007

Australia

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YOMO - Yoga 4 Movember : A Men's Health event at Leederville Oval on Sunday 21st November. Bring your yoga mat and get ready to flow!

About this event

November is the international month of Men's Health, with the Movember initiative promoting open conversations about the stuff that can feel a little awkward, but are crucial for mens' health and wellbeing. This includes mental health issues such as depression and anxiety as well as physical health problems such as prostate and testicular cancers.

To address the rising suicide rates in men, this year Movember is focusing on saving young men's lives by promoting honest conversations about their mental health. For some, ''opening up'' verbally can be a challenge, and it is often through physical activity such as sport that men can express themselves . Yoga can help that process by calming the mind and body and enabling people to feel more comfortable in their skin.

To help move the month forward, physiotherapists Dr Jo Milios and Kylie Pearsall are launching:

'YOMO - Yoga in Movember'. This is a FREE morning yoga session, complete with guest speakers, live music and refreshments at Leederville Oval , Subiaco Football Club. This event is being held on Sunday November 21st from 9am to11AM.

YOMO is an opportunity to get in tune with your body, breath and brain as we chillax to smooth moves & groovy tunes....

Males of all ages and their partners and families are welcome to attend this event - as we stretch and flow in the sunshine . This is also an opportunity to get educated on a variety of male health issues with an array of great guest speakers. Guests include author, speaker and coach Craig Aird (Clearmind Studio), Dr Tom Hill (WACA), Darren Peterson (Take Charge) and others. We'll also we having a raffle including prizes from lululemon, LifeReady, Take Charge and others on the day and a sausage sizzle! This is a great cause, with all donations going to Movember. Don't wait, grab a mat and a mate or bring your whole family! Sign up now!

For any phone enquiries please call: 0408 022 950


		YOMO - Yoga 4 Movember:  Move for Men's Health! image

		YOMO - Yoga 4 Movember:  Move for Men's Health! image

		YOMO - Yoga 4 Movember:  Move for Men's Health! image
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Leederville Oval

246 Vincent Street

Leederville, WA 6007

Australia

View Map

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